Fatty acids are crucial molecules that determine your brain’s ability to perform and functional integrity. From early fetal and postnatal development, to retinal and development to visual cortex, EFAs play an integral role in brain structure. Additionally, EFAs serve as messangers and are involved in the synthesis and functioning of brain neurotransmission. As reported by Diets rich in Omega-3 fatty acids supports cognitive processes in humans and helps maintain synaptic function. Taking recommended daily EFA supplementation can help accomplish optimum brain health.
200 mg each Borage, Evening Primrose Oil (EPO), Fish Oil, Flax
Borage seed oil is a nutritional supplement rich in essential fatty acids that help regulate the body’s immune system and fight joint inflammation. The high gamma linolenic acid content (GLA) found in Borage Oil has been found to reduce swelling and pain due to inflamed joints. GLAs have also been found to increase bone health by enhancing calcium absorption and deposition of calcium into bones.
EPO is rich in polyunsaturated omega-6 fatty acids that can help control pain and inflammation. EPO contains 2-15% GLA and 70% linoleic acid. GLA is important in maintaining a joint’s cell structure and function.
Omega-3 polyunsaturated fatty acids (PUFAs) are considered essential fatty acids because the body’s ability to synthesize them is limited. They are essential to human health, and it is now recognized that EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) have to be consumed as part of a normal diet. The GPS speciality blend of long-chain omega-3 fatty acids are contaminant-free, superior stability, odourless, and minimal aftertaste.
Flaxseed oil contains both omega-3 and omega-6 fatty acids. Flaxseed also contains the essential fatty acid alpha-linolenic acid (ALA). ALA plays a key role in metabolism and energy production and serves as an anti-oxidant, protecting our cells from damage and reducing inflammation. Flax also contains lignans, which have both plant estrogen and antioxidant qualities.
